This is your first step to Reaching Your Health and Fitness Goals

Janet at RYG Fitness offers a range of fitness classes in Tralee including Pilates, Total Body Circuits and Matures Movers. She also designs custom classes for local businesses and organisations that meet the group's unique health and fitness needs. She aims to create a fun and friendly community feel in all her classes. The classes are inclusive and adapted to all fitness levels. Her goal is to give everyone, no matter their current fitness level, a place to begin their fitness journey. There is something for everyone.

Her Personal Training specialises in supporting women through each of their life stages. Using a holistic approach she guides and supports women to take control of their health and wellbeing. She designs and creates specialised fitness programs to cater to various fitness levels and goals. She focuses on helping women thrive through all the changes they face during their lifetime.

Contact Janet to start your unique health and wellness journey today.

Meet Your Instructor

Janet Slye holds a B.Sc. (Hons) in Health and Leisure and is certified as an N.C.E.F. Personal Trainer and a Pilates Instructor. After 10 years of running a sucessful fitness business and 15 years working in the industry, she brings a wealth of expertise to her fitness instruction. She is passionate about listening to her clients and helping them develop solutions that help her clients achieve their health goals.

Our services

  • <a href="https://storyset.com/sport">Sport illustrations by Storyset</a>

    Pilates

  • <a href="https://storyset.com/home">Home illustrations by Storyset</a>

    Total Body Circuits

  • <a href="https://storyset.com/people">People illustrations by Storyset</a>

    Mature Movers

  • <a href="https://storyset.com/woman">Woman illustrations by Storyset</a>

    Personal Trainer

  • <a href="https://storyset.com/home">Home illustrations by Storyset</a>

    Custom Classes

Learn More
 

Where to find us:

We are conveniently located in the centre of Tralee.

Bring fitness to your doorstep. Janet can also come to your organisation or home.

Location: Ashe St, Cloonalour, Tralee, Co. Kerry, V92 DX59

  • "Have been attending Janet’s classes for nearly 3 years.. the classes are great fun. There is no pressure … you go at your own pace. Janet changes up the classes regularly so you never get complacent!!! The 2 minute challenge at the end is certainly a challenge but so great when it’s done! 🏋️"

    — J. Total Body Circuits

  • “Janet has been an incredible source of support and guidance throughout my fitness journey. Her extensive knowledge shines through in every session, as she tailors each workout to my specific needs and goals. I highly recommend her as a dedicated and knowledgeable personal trainer."

    — L., Pilates, Total Body Circuit & Personal Training

  • "Having been to numerous circuits/gym classes I find Janet’s classes to be an excellent way to keep fit & active. The circuits class starts with a comprehensive warm up for 5 minutes before the various exercises of the circuit are explained & demonstrated. Janet is very encouraging & helpful & U feel I get a great overall workout which finishes with a 2 minute HIIT session. The class finishes with a great overall stretch session. I also enjoy the Pilates class with Janet.  No 2 classes are the same & she explains & demonstrates  the moves well. I feel energised & fitter after Janet’s classes & don’t fear injury as I did in other classes where the focus was on pushing individuals into using heavier weights."

    M. Pilates & Total Body Circuits

  • I've been attending Janet's Pilates and HIIT classes for a number of years. I really enjoy both. Her Pilates classes are both a great workout and relaxing. Janet gives very clear instructions for all the exercises and keeps a close eye on each participant's technique. Her HIIT classes are the right mix of strength and aerobic training. I also love Janet's choice of music for the classes! Most importantly she's always got a welcoming smile! Would highly recommend!

    K. Total Body Circuits & Pilates

  • Thanks your for your Pilates classes Janet 🙏 Your sessions all year have really kept my mind and body on track. Thanks a million!

    E. Pilates & Total Body Circuits